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Yoga/Chair Yoga for Employee Wellness


Our One hour, 30 minute, and fifteen minute all level be.still yoga sessions are led by yoga experts. All classes focus on connecting breath to movement.

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Support your team with yoga from be.still

Help employees learn to cultivate work 
balance with yoga. Get in touch with us for more info.

Yoga Themes

Gentle Flow: Slow movement

Breathing Techniques for Waking up and Winding Down

Yin Yoga

Resilience Yoga

Sound Therapy with

Tibetan Singing Bowls

Employees will increase 

productivity and focus while decreasing stress and fatigue

Strengthens Immune System 

A passive practice, involving deep stretches, benefiting 

connective tissue, flexibility and mobility, promoting a strong and calm mind

Builds stronger muscle and improves flexibility

Reduces stress and anxiety, lowers blood pressure, and 

increases mental and emotional clarity 

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