By Jennifer Crumpton As we begin a new year, it is tempting to hope things will change. It's a traditional desire for any new year to...

As COVID 19 turned the world upside down, we are blessed that our work feels meaningful and more relevant than ever. After fifteen years...

By Jen Kraft If you had told me 11 years ago that I would get into yoga, do 500 hours of yoga teacher training, own a home yoga studio,...

I’ve lived my whole life with this quote my grandmother taught me in the back of my head, “people will forget what you said, forget what...