Mindfulness Programs for Consulting Firms

Recent studies show that taking time to step away from one’s desk, taking a few mindful breaths, or meditating can help counteract decision fatigue, stress, lagging motivation, and procrastination. 

That's where we come in.

Let's build out a program that works best for your agency.

Through live and pre-recorded virtual sessions, participants are empowered to build a personal practice that can be accessed any time, anywhere. 

Meditation

                                

 

15 minute virtual brain breaks.

Team members experience live and recorded sessions, guided by be.still's meditation teachers.

Just like our bodies, our minds need training to function at their best.

See example

Wellbeing Webinars

"Ask The Expert" 

 

Customized wellbeing webinars led by expert psychologists, social workers, and professional leaders in the organizational psychology space.

See example

Yoga

 

30-minute or 1-hour yoga sessions focused on reducing stress and mood management led by an expert be.still instructor. All classes focus on connecting breath to movement.

Recording of the class included.

See example

Mental health conditions have work consequences.

Create a live forum for employees to slow down, pause and breathe.