Create Space for a Brain Break:
Beat Stress at Work
Recent studies show that taking time to step away from one’s desk, taking a few mindful breaths, or meditating can help counteract decision fatigue, stress, lagging motivation, and procrastination.
Through virtual sessions, participants are empowered to build a personal practice that can be accessed any time, anywhere.
Mistakes don't have to be setbacks. The ability to grow from difficult situations and bounce back from challenges, begins with awareness.
Learn to navigate a flow state, lean into difficult conversations and cultivate team creativity. Discover the path to be.still mindfulness.
be.still provides Customized Corporate Meditation Wellness Programs to align with your company's culture, values, and goals.
Wellbeing Webinars"Ask The Expert"
Customized webinars for emotional wellness led by expert psychologists, social workers, and professional leaders in the organizational psychology space.
In office or virtually, team members experience live sessions guided by be.still's meditation teachers
Just like our bodies, our minds need training to function at their best.
Fifteen minute meditation sessions
Customized Communication Strategy
we provide customized materials to drive maximum engagement. be.still while we manage everything for you!
"ASK THE EXPERT"
A unique experience using mindfulness, breath-work, resilience training, and micro practices designed to unlock employee potential.
Empower employees to establish lasting healthy habits, meaningful change and return to the workplace happy, healthy, and inspired!