Minimal Office
Corporate Mindfulness Programs for Lawyers to Techies and Everyone in Between.

be.still provides virtual customized corporate wellness plans designed to enhance your company’s culture, employee-centered values, and goals.

 

Our meditation sessions and webinars via video conference platforms, focus on promoting long-lasting individual and group behavior transformation. We believe businesses have a unique opportunity to unlock human potential and be a force for social change.

Our corporate offerings

Recent studies show that taking time to step away from one’s desk, taking a few mindful breaths, or meditating can help counteract decision fatigue, stress, waning motivation, and procrastination. 

 

Through live and pre-recorded virtual sessions, participants are empowered to build a personal practice that can be accessed any time, anywhere. 

Let's build out a program that works best for your company—mix and match:

Meditation

                                

15 minute virtual brain breaks.

Team members experience live and recorded sessions, guided by be.still's meditation teachers.

Just like our bodies, our minds need training to function at their best.

See example

Wellbeing Webinars

"Ask The Expert" 

 

Customized wellbeing webinars led by expert psychologists, social workers, and professional leaders in the organizational psychology space.

See example

Yoga

30-minute or 1-hour yoga sessions focused on reducing stress and mood management led by an expert be.still instructor. All classes focus on connecting breath to movement.

Recording of the class included.

See example

Why employees need a brain break:
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Regulates the nervous system, activates the parasympathetic “rest and digest” state

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40% of US adults reported struggling with mental health issues 

(CDC Survey)

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Lawyers rank 5th in incidence of suicide by occupation

(Dave Nee Foundation)

Mental health conditions have work consequences.

Create a live forum for employees to slow down, pause and breathe. Get in touch.

Bring be.still to your organization and enhance your corporate culture
My team could benefit from
If you're interested in joining the team as a teacher or wellness webinar host, please contact penni@bestill.me